Highlights
- Class schedule online -No appointment necessary
- Fat loss, build muscle, raise metabolism
- Stress relief
- Excellent Customer Service
- Shake Bar on Premises
- Family owned business open since 2000
- Get started on that New Year's Resolution now
If your gym routine consists of walking to and from the refrigerator, with the occasional pit stop at the microwave, then it’s time to put down that eggnog and pick up today’s Screamin Daily Deal. Sporting a little extra in the belly in homage to Santa is to be expected during the holidays, but with the New Year just around the corner, get back into tip-top shape and introduce the new, improved you in 2011 with this deal for 8 Group Classes over 28 days at Results Fitness for $25 (a $200 value)!
Imagine yourself in a world where walking into the gym actually feels like coming home. You never feel intimidated and everyone is genuinely happy to see you. Now imagine that same gym will let you try them for 28 days with zero obligation. You’ve just imagined Results Fitness. Call or come in today!
Results' supportive staff is dedicated to providing you individual attention in your deal which consists of 8 group classes to be used within 28 days. Classes are 45 minutes each, and include full body workouts with interval cardio and strength training. Classes are specifically designed to help you successfully achieve your weight loss goals while toning your problem areas, and cater to all levels of fitness, from beginners to advanced. After you’ve worked up a sweat, hit up the shake bar on premises which serves 100% gluten-free organic shakes with no refined sugars that provide nutrient-dense essential calories for your daily needs!
Don’t settle for a gym where you’re just a sales number—get the attention you need to combat fat and lead a healthy, happy life with this Screamin Deal.
- Promo value expires March 23, 2011
- New clients only
- Limit 1 per member
- May purchase multiples as gifts for new clients only
- Valid for ages 13 and up
- Arrive 15 minutes early for 1st class to fill out health evaluation
- Not valid with any other offers
- No cash value
" My story is really about taking everything I've learned through the years (including my calorie/weight obsessed and disordered upbringing by both parents and grandparents) and letting it go. I've learned it's not about how little you can eat and how much you can exercise. It's about balance, eating healthy to feel good (it's true!) and rebuilding self-confidence. It's about knowing that I don't need perfection, and minimizing my own perfectionist tendencies. And it's about treating myself well so that I am happy and content with how I feel and look, and not trying to fit some definition of what I should look like.
I don't need to be the best. I need to be happy with my body and the strength and power it gives to me to live the life I want. This journey has definitely pulled me from the worst I've felt about myself and transformed me into a person who is unwilling to put up with what they don't want, including a job that stressed me out to a body I wasn't treating well. Although I've always exercised and eaten well, I have battled with food as a soothing agent. Now I am beginning to see myself differently. My legs are strong, my butt is lifted (yea!), and I'm toning my entire upper body. It's not about being a certain weight anymore - it's about being toned and feeling like I can conquer the world. "
- Tiffany Wright
Results Fitness Client
A few weeks after my 38th birthday I decided I didn't like the way I looked. This wasn't your typical, "Gee, I don't like the way I look today." This was more of an overwhelming "Gee, I don't like the way I look today or ANY day!!!" My self esteem was at all time low. I thought to myself "If I started getting in shape now, then maybe, just maybe I'll have the body I always wanted by the time I am 40." My goal was to lose 25 lbs of fat in twelve weeks. I not only achieved my goal I exceeded my goal- but it's a whole lot easier than you think. Today I look great, I feel great and my self esteem is at an all time high! I am still training and still achieving new goals! I will be celebrating my 40th birthday in a few months time and I can honestly say I never believed I would truly be in the best condition of my life at age 40! I highly recommend the philosophies in this book to ANYONE who wants to look and feel better everyday.
- Donna
Results Fitness Client
"She lost 19 pounds of fat and gained 5 pounds of muscle, going from 26.4% (considered unhealthy) to 16% fat(considered athletic and fit) in a 12 week period."-
"I have learned to test my limits. I now have a completely different mindset than when I started. Now I actually look like an athlete, feel good about myself and am fit and ready to be my best! Thank you for everything!"
- Haley
Results Fitness Client
"I feel empowered through exercise and getting in shape. I recently had someone come up to me and say "You look great- you look like you have been working out!" Not Just, "You look like you've lost weight." That's what makes this experience different than anything else I have ever done. This program was never just about weight loss. This, for me, is about changing my body, empowering my body and my mind, and just about feeling good again." Lisa Rousso
- Lisa
Results Fitness Client
" Initially, I sought the help of Rachel Cosgrove for vanity reasons, to get my body back in shape. However, I have stuck with it now for the last 8 years to promote my health, both in body and mind. I consider working out regularly an investment in myself, I keep illness at bay and keep fit both physically and emotionally. I know I will age healthfully and have the longevity in life that I seek as a mother of two. "
- Holly
Results Fitness Client
" During my time at Results for the previous 10 months I had already learned much needed info on nutrition, exercise and my body, but what this challenge did for me I never expected.
My first week of the challenge was quite difficult, although I did lose 8 lbs that week. While I did not consider myself a big caffeine drinker, although Diet Coke was my life line, the withdrawals I had for the first 72 hours has kept me away from any caffeine, sugar substitute, dairy products and any processed foods as of now and I do not plan on going back to those! The next several weeks provided me with some true life challenges, losing my father to lung cancer, which I held strong to the diet the best I could. A few glasses of wine and a few beers here and there were my flaws. After missing 2-3 weeks from the gym, I tried to stay focused on the diet and would get in some exercise as I could. As soon as I was back in town, I was back at the gym. I then began to work diligently, coming in 3-4 times a week and continuing with the eating plan. Initially I had planned on following the elimination diet strictly for 30 days and then adding things back in. I did have a glass of milk one day and some Tostitos Chips one time, but it did really nothing for me, so I figured I really do not need it!
After several weeks of working really hard many tears and talks with Rachel, I never gave up and just kept on listening to what they told me and kept at it. Finally the past couple of weeks, the weight started coming down. While that feels great, I have to say the way my arms and legs have transformed is amazing. I never knew I had muscles!
I have now integrated my new eating habits into the household. The kids all eat the natural peanut butter; we have fresh fruit before bed instead of ice cream and brownies. I have not fried anything in a long time!! This has made not only an impact on me, but on my whole family. We are all more active and making better food choices.
What this challenge has done for me is that going through this process has given me the confidence that I have lacked for many years. I believe in myself more now than ever. Not only do I feel better and look better, but most importantly I know I am healthier and I owe it all to you guys for your encouragement, pushing me to the limit that I did not even know existed, and having the faith in me, knowing I could do it before I knew I could and I thank you for that! This past 12 weeks has been a challenge within it self and I am proud to say that I am extremely happy with the outcome, physically and emotionally! Thank you guys for helping me reach my goals and discover myself once again! "
- Gloria Cooksey
Results Fitness Client
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